Monday, January 14, 2008

KettleBell Work Out

Duration: 02:52 minutes
Upload Time: 2006-10-26 12:16:04
User: hotgymgirl
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Description:

www.ENERGYFLOWSTORE.com A preview of The KettleBell Beginner Work Out DVD with Fitness Expert Ryan Shanahan

Comments

stretchexpert ::: Favorites  2008-01-04 02:08:18

this is a great workout! remember to stretch before and after such an intense workout. you guys look fab.
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ladyhoghton ::: Favorites  2007-12-31 16:36:29

why are they hollow? Very inspiring for the girls who workout with kettlebells and visually more pleasing than butch blokes in huge shorts working out in their garages
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Zinzie ::: Favorites  2007-12-08 09:06:03

I got the kettle bell fever too...I'm a personal trainer and can't wait to use my new 12KG set of kettle bells...love this video.
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ZippyLaRue ::: Favorites  2007-09-18 01:34:18

I gotta fever and the only cure is more kettle bells and hot babes!! I see a Tim & Eric Awesome Show spoof in this!! Gorgeous ladies, BTW!!
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DJWE06 ::: Favorites  2007-08-27 10:40:38

Those girls have the perfect body! They're so fit, sexy, and also beautiful!
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BUFFEDBUILT ::: Favorites  2007-08-20 17:35:55

GOD!!! Those women have the PERFECT build for a woman...oh...better try and go back to work...
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supergez ::: Favorites  2007-08-05 12:45:13

hot stuff ;)
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mrdiko ::: Favorites  2007-08-02 20:55:35

Cardio bells? What the?
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BUFFEDBUILT ::: Favorites  2007-07-29 19:37:08

Perfect women!
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philosopher2king ::: Favorites  2007-07-07 21:57:18

Must... purchase... kettlebell and... accesories...
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ne0ven0m ::: Favorites  2007-06-17 14:25:43

creative genius to market kettle bells.
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hotgymgirl ::: Favorites  2007-06-15 15:38:33

The kettlebells are still 25lbs , even though they have holes in the bottom. Also the holes enable new exercises you can't do with solid KB's Check out maxkettlebells for more info on why "the holes'
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Shaolos ::: Favorites  2007-06-15 12:24:54

Sexy, but why do the bells have holes? Mine sure as hell don't. If they are gonna train llike athletes, damn give them some real bells and no holy plastic!
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vyvial ::: Favorites  2007-06-05 12:00:21

personally, I had a dream just like this the other night
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Smackbox ::: Favorites  2007-04-28 03:40:15

This is what real hard core fitness is all about. Hot chicks in bikinis and celebrity instructors.
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